
Carl Higson
Senior Yoga Instructor
Carl Higson takes a balanced and focused approach to yoga, helping students develop physical strength while cultivating greater mental awareness. His sessions combine controlled movement, mindful breathing, and steady practice to create a supportive environment for personal growth.
Carl believes that a strong yoga practice should be accessible and adaptable. Whether students are improving their balance, building stability, or simply looking for a moment of calm, his classes are designed to meet them where they are.
Experience & Achievements
9+ Years of Studio Experience
4,000+ Guided Yoga Sessions
2,500+ Dedicated Students
98% Positive Class Ratings
Specializations
Strength & Stability
Balance Training
Hatha Yoga
Mindful Breathing
Functional Movement





